CareNow Blog

CPR: What you need to know in an emergency situation

March 7, 2019

When every second counts, don't let yourself be unprepared. Learn about CPR and why it is important to become certified.

How to Boost Your Immune System

February 28, 2019

Whether you’re sick or trying to proactively stay healthy, it’s important to keep your immune system strong.

First Aid Kit Supplies You Must Have At Home

February 22, 2019

Burns, scrapes, bee stings, etc. can easily be taken care of without seeking professional medical care if you have the right items at home!

Cold & Flu Season: When To Stay Home

February 10, 2019

If your symptoms are severe and indicative of the flu, it's responsible of you to stay at home.

How to Prevent Workplace Injuries

January 21, 2019

A worker is injured on the job every seven seconds. That equates to an estimated 104 million production days lost due to work-related injuries...

How To Raise Blood Sugar

January 7, 2019

The effect that low blood sugar can have on those with diabetes is alarming, so it’s important to learn how to manage your levels.

What Causes Coughing?

December 27, 2018

If you or your child is suffering from a cough, it is important to identify the characteristics (is it raspy, wet, dry, etc.?) to help determine...

4 min Read Time

How To Make and Keep New Year's Resolutions

December 20, 2018

The New Year is almost here and it’s time to start thinking about what resolutions you want to make.

What To Do If You Have A Sore Throat?

December 17, 2018

Sore throats can be caused by a number of different things. Deciphering the symptoms of yours will help you determine how to care for it.

3 min Read Time

Can You Get Sick From the Flu Shot?

November 30, 2018

The benefits of a flu shot are impossible to argue, but many people claim the vaccine can actually give you the flu.

4 min Read Time

Winter Health Tips: Prevent Cold, Flu And Other...

November 22, 2018

It’s not unusual to wake up with a sore throat, suffer from congestion or even catch the flu during the fall and winter months. Here's what you...

4 min Read Time

How To Manage Stress This Holiday Season

November 16, 2018

While the holidays are full of fun and festivities, they can also be extremely stressful.

Halloween Safety Tips

October 30, 2018

Costumes and candy make Halloween one of the most exciting holidays for families, but keep these tips in mind to ensure you and your loved ones...

5 min Read Time

How To Avoid Weight Gain During The Holidays

October 22, 2018

With so many baked goods, holiday parties and big meals, it's not surprising that most people have a hard time maintaining their weight.

3 min Read Time

Winter Workouts: How To Stay Active

October 13, 2018

By staying active during the winter months, you will not only stay trim, but healthy as well.

What’s The Difference Between Cold And Flu?

October 4, 2018

Not sure if it's a cold or the flu? Visit your local CareNow for diagnosis and treatment.

Flu Shots: What To Know For 2018-2019

September 18, 2018

Here's what to expect this 2018 - 2019 season.

3 min Read Time

Germs: Everything You Need To Know

September 12, 2018

What are some ways you can protect your child against germs when they go back to school?

Flu Shot Myths That Can Make You Sick

September 3, 2018

Know the facts before you decide to skip the flu vaccine this year!

5 min Read Time

How To Prepare For A Hurricane

August 27, 2018

Knowing how to prepare for a hurricane will keep you and your family safe and ready when the worst hits.

tags: hurricane , hurricane preparedness , irma

Tips for Traveling on Labor Day Weekend

August 25, 2018

Heading out of town for the holiday? Here's our best tips for Labor Day travel.

How To Treat Sunburns

June 25, 2018

Even the most mild sunburns can irritate the skin, causing discomfort for several days after the burn. Don't forget, CareNow^® ...

4 min Read Time

How Often Should You Get Blood Work Done?

June 21, 2018

How often should you get blood work done? Different blood tests should be conducted based on your age and a few other factors.

When To Seek Medical Attention For A Bug Bite ...

June 11, 2018

Most people look forward to the long, warm days of summer all year long, but people in the pest control industry offer a warning.

Summer Safety Tips

May 30, 2018

Learn these summer safety tips to keep your summer time fun and injury free!

3 min Read Time

Travel Vaccines & Immunizations: What You'll Need

January 9, 2018

If you’re planning to travel any time soon, it’s crucial you know what travel vaccinations and immunizations you’ll need beforehand.

4 min Read Time

Importance Of Employment Drug Testing

December 11, 2017

It’s been reported that drug, alcohol and tobacco abuse cost the United States some $524 billion each year.

5 min Read Time

Sinus Infection Or Allergies?

November 20, 2017

To determine if you’re suffering from a sinus infection and how to treat it, it’s important to know what it is first.

4 min Read Time

How To Get Rid Of Dry Skin

November 14, 2017

Whether it’s the skin on your face or your hands that gets most dry during the winter, it’s important to pay proper attention to your skin during...

3 min Read Time

Struggling with Sleep Deprivation? These Tips ...

November 2, 2017

Sleep is essential to being the best version of us each and every day. When you're sleep deprived, your emotional health often suffers.

4 min Read Time

Healthy School Lunches and Snacks For Kids

September 21, 2017

With obesity and diabetes rates on the rise, it’s essential your child learn healthy eating habits at a young age.

tags: healthy school lunches

3 min Read Time

Home Remedies Your Mom Was Actually Right About

September 20, 2017

Yes, gargling with saltwater really helps a sore throat, and more mom-approved home remedies to try.

tags: home remedies

2 min Read Time

Five Tips To Help Tackle Altitude Sickness

August 29, 2017

Even if you live in Colorado year round and your body is relatively acclimated, you can still experience a change when traveling to the mountains...

tags: altitude , altitude sickness

How to Handle Your Rashes

July 24, 2017

Here's everything you need to know about treating skin irritations.

3 min Read Time