CareNow Blog

4 min Read Time

How To Make and Keep New Year's Resolutions

December 20, 2019

The New Year is almost here and it’s time to start thinking about what resolutions you want to make.

How to Stay Healthy While Flying

December 17, 2019

We’re sharing everything you need to know to stay healthy during your next flight.

Sugar vs. Artificial Sweeteners

December 4, 2019

What is your best choice? We’re breaking down everything you need to know.

How to Turn Housework into a Workout

November 28, 2019

Here’s how to turn housework into a workout!

How to Protect Your Heart if You Have Diabetes

November 19, 2019

Learn all the ways you can protect your heart if you have diabetes.

Up to 12 Million Children Get Lice Every Year—Is...

November 11, 2019

Find out how to minimize the chances of your children getting lice and what to do if they do come home with those pesky parasites.

5 Ways That Taking a Break from Technology Can...

November 6, 2019

By taking a break from technology, you can reap significant benefits, both mentally and physically.

10 Unhealthy Candies to Toss from Your Halloween...

November 1, 2019

Here are the worst candies your child can collect on Halloween and some healthier alternatives.

How to Make Sure Your Kids Have a Fun, Safe and...

October 24, 2019

While Halloween can be one of the most exciting nights of the year for children, it can also come with its fair share of hazards.

Is Vaping Safer Than Smoking Cigarettes?

October 21, 2019

Here we explore the differences between vaping and cigarettes and what both do to your health.

Ladies, Ditch These Bad Back Habits

October 17, 2019

From carrying a bag that’s too heavy to hunching to look at a cell phone, here are the habits ladies should ditch to improve their back pain ...

Measles Outbreaks Should Be a Wakeup Call

October 11, 2019

Measles is a potentially dangerous—yet very preventable—infection that can easily be spread to your children.

Best Diets for Various Health Conditions

September 30, 2019

You’ve likely heard the saying, “You are what you eat.” So if you’re looking to live a healthy lifestyle, a healthy diet is important.

How Long Are Cold Sores Contagious

September 11, 2019

To prevent developing cold sores, it’s important that you know what causes the virus, how they’re treated and what you can do to stay safe.

How to Get Rid of Scars

September 5, 2019

While scars are usually inevitable, there are things you can do during the healing process to minimize the appearance of a scar.

Tips for Traveling on Labor Day Weekend

August 30, 2019

Heading out of town for the holiday? Here's our best tips for Labor Day travel.

5 min Read Time

How To Prepare For A Hurricane

August 29, 2019

Knowing how to prepare for a hurricane will keep you and your family safe and ready when the worst hits.

tags: hurricane , hurricane preparedness

3 min Read Time

Home Remedies Your Mom Was Actually Right About

August 23, 2019

Yes, gargling with saltwater really helps a sore throat, and more mom-approved home remedies to try.

tags: home remedies

Measles Myth Busting & FAQ

August 21, 2019

There are a number of myths about measles and the MMR vaccine that prevent many people from getting vaccinated. However, in order to prevent ...

3 min Read Time

How Much Water To Drink A Day

July 25, 2019

Learn how much water should you be drinking each day

3 min Read Time

Struggling with Sleep Deprivation? These Tips ...

July 19, 2019

Sleep is essential to being the best version of us each and every day. When you're sleep deprived, your emotional health often suffers.

Is Coffee Bad For You?

May 26, 2019

With coffee shops popping up on every corner, it’s no surprise that coffee has become one of the most popular drinks around.

How Much Sodium Should You Have Per Day?

May 10, 2019

With the ubiquitous selection of easy-to-prepare processed foods, Americans are consuming more and more sodium, and this is causing negative ...

Why Am I So Tired?

April 26, 2019

If you have been feeling tired during the day or have difficulty falling or staying asleep at night, you may be struggling with insomnia.

4 min Read Time

CareNow

How To Make and Keep New Year's Resolutions

How to Stay Healthy While Flying

Sugar vs. Artificial Sweeteners

How to Turn Housework into a Workout

How to Protect Your Heart if You Have Diabetes

Up to 12 Million Children Get Lice Every Year—Is...

5 Ways That Taking a Break from Technology Can...

10 Unhealthy Candies to Toss from Your Halloween...

How to Make Sure Your Kids Have a Fun, Safe and...

Is Vaping Safer Than Smoking Cigarettes?

Ladies, Ditch These Bad Back Habits

Measles Outbreaks Should Be a Wakeup Call

Best Diets for Various Health Conditions

How Long Are Cold Sores Contagious

How to Get Rid of Scars

Tips for Traveling on Labor Day Weekend

How To Prepare For A Hurricane

Home Remedies Your Mom Was Actually Right About

Measles Myth Busting & FAQ

How Much Water To Drink A Day

Struggling with Sleep Deprivation? These Tips ...

Is Coffee Bad For You?

How Much Sodium Should You Have Per Day?

Why Am I So Tired?

How Often Should You Get Blood Work Done?

CPR: What You Need To Know In An Emergency Situation

First Aid Kit Supplies You Must Have At Home

Cold & Flu Season: When To Stay Home

How to Prevent Workplace Injuries

How To Raise Blood Sugar