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            • OUR COVID-19 RESPONSE

              Get information on our enhanced safety protections.

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            What is pneumonia?

            December 22, 2021
            Pneumonia is a serious infection that can turn life-threatening when left untreated.

            5 Ways That Taking a Break from Technology Can...

            December 18, 2021
            By taking a break from technology, you can reap significant benefits, both mentally and physically.

            5 min Read Time

            Winter storm preparedness

            December 10, 2021
            As the cold weather months approach, it's important that you're ready for the winter storms that may head your way.

            Signs of frostbite and how to avoid it

            December 3, 2021
            When exposed to freezing temperatures for an extended period of time, you're at risk of a condition called frostbite.

            tags: frostbite

            Kitchen safety tips

            November 19, 2021
            With sharp knives and hot surfaces, it’s easy to injure yourself if you aren’t paying good attention.

            5 min Read Time

            How to avoid weight gain in the winter

            November 12, 2021
            It's easy to pack on a few extra pounds thanks to tempting, fattening foods typically offered during the holidays.

            What is Seasonal Affective Disorder?

            November 1, 2021
            Seasonal affective disorder can easily be brushed off as just a “meh” feeling, but it's actually a type of depression. Here's everything you ...

            4 min Read Time

            Avoid winter asthma triggers

            October 22, 2021
            Did you know asthma flare-ups are more likely to occur during winter? Knowing your triggers is critical to avoiding an attack.

            Halloween safety tips after the COVID-19 pandemic

            October 20, 2021
            Experts say that it's still safe to celebrate Halloween, as long as you take the proper precautions. Here's how your children can stay safe.

            4 min Read Time

            10 Unhealthy Candies to Toss from your Halloween...

            October 15, 2021
            Many of the popular candies handed out on Halloween night are unhealthy and should be disregarded entirely.

            Workplace Safety After COVID-19

            October 1, 2021
            It’s no secret that the COVID-19 pandemic has changed the way the world works. Here's how to ensure workplace safety as your employees return...

            What Are the Recommended Cholesterol Levels For...

            September 24, 2021
            High blood cholesterol can increase your risk for heart disease and stroke. Here's what your numbers should be and what you can do if your levels...

            5 Tips for Better Sleep

            September 16, 2021
            Sleep plays a vital role in our overall health, and it is important to take both the quality and quantity of your sleep seriously. Here are five...

            Understanding Blood Pressure Readings

            September 10, 2021
            Taking accurate blood pressure readings and correctly understanding the results of those tests are crucial to maintaining healthy blood pressure...

            Vaccines Protect Children from Crippling or Fatal...

            September 3, 2021
            Though many people believe vaccines are dangerous, they are actually safe for children. Here's what you need to know about getting your child...

            3 min Read Time

            When Should You Get Your Flu Shot This Year?

            August 27, 2021
            The benefits of a flu shot are impossible to argue, but many people claim the vaccine can actually give you the flu.

            What You Need to Know About Heat Exhaustion

            August 20, 2021
            Although outdoor activities can provide a great escape during the COVID-19 pandemic, the potential threat of heat-related illnesses are important...

            Acid Reflux and Asthma

            August 13, 2021
            While it’s still unclear what the exact connection is between GERD and asthma, several theories exist as to why there may be a link between the...

            3 min Read Time

            How to Avoid Psoriasis Flare-Ups

            August 6, 2021
            Nearly 7.4 million people in the United States suffer from psoriasis, and it can affect anyone. Read more about the autoimmune condition in this...

            Can Vertigo Be a Symptom of Dehydration?

            July 30, 2021
            If you’ve ever experienced dizziness, it may actually be vertigo caused by dehydration. Find out the signs of vertigo and how to prevent dehydration...

            How COVID-19 Affects Kids’ Mental Health

            July 22, 2021
            Data suggests children are relatively safe from the physical impacts of COVID-19; however, the mental and social toll the virus can take on them...

            Boosting Your Immune System During the Coronavirus...

            July 14, 2021
            A healthy immune system is essential, and what was once something you may have only thought about during cold and flu seasons, now deserves some...

            Recommendations for a Safe Return to Sport and...

            July 2, 2021
            We’re taking a look at the benefits of playing sports during the pandemic and how your child can return to physical activity if they test positive...

            Six Safety Tips to Help Avoid Grilling Accidents

            June 25, 2021
            If the proper precautions are not taken, grilling out can lead to severe property damages or even personal injury. Here’s how to avoid disaster...

            Simple Ways to Stay Healthy While Working from...

            June 15, 2021
            Though working from home can be a difficult adjustment, following these tips you can keep your overall productivity levels high while maintaining...

            Are Your Blood Sugar Levels Ideal?

            June 11, 2021
            Learning how to properly manage your levels is a great first step in managing your diabetes and improving your quality of life.

            Summer Safety Tips During COVID-19

            June 8, 2021
            Although summer activities may look different this year as a result of COVID-19, keeping your family safe can be accomplished by practicing a...

            How To Travel Safely This Summer

            June 3, 2021
            With summer in full swing, many families are weighing their travel options. We’re sharing what you should consider before traveling this summer...

            How to Protect Yourself from Injury and Burnout...

            May 28, 2021
            Regular wear and tear on your body can lead to overexertion and even injury. Here's a look at the most common causes of overexertion and how ...

            New CDC Guidelines for Masking and Vaccination...

            May 21, 2021
            Keeping up with the latest COVID-19 guidelines can seem like a full-time job. We're sharing what you need to know about the Summer 2021 updates...

            Could Your Acid Reflux Be Making You Cough

            May 14, 2021
            As many as 60 million Americans report experiencing heartburn at least once a month. Here's one of the most common symptoms of acid reflux and...

            Safe Outdoor Activities During the COVID-19 Pandemic...

            May 7, 2021
            From workouts to social activities to amazing family vacations, here are some safe activities you should be sure to enjoy this summer.

            Do Not Delay Care During Covid-19

            April 30, 2021
            In this article, we’re breaking down exactly when you should seek treatment for a medical condition, including the symptoms you should be watching...

            How to Know if You Have Seasonal Allergies

            April 26, 2021
            When allergies and asthma attacks are most prevalent, CareNow® is here to offer advice for finding spring allergy relief.

            Symptom Checker for Coronavirus, Flu and Allergies

            April 23, 2021
            How do you know if you have COVID-19 or if it’s just seasonal allergies or the flu? Here's what you need to know about each, including common...

            7 Ways to Prevent Spreading COVID-19 to Seniors

            April 16, 2021
            When it comes to COVID-19, senior citizens are especially at risk and can suffer severe symptoms. Here's how to prevent spreading COVID-19 to...

            How Your Life Might (or Might Not) Change After...

            April 9, 2021
            What should we expect now that the COVID-19 vaccine exists? We’re taking a look at how your life will (and won’t) change after getting the vaccine...

            Get Ready for the School Year with a Sports Physical

            March 11, 2021 by CareNow
            It's been shown that children and teens who participate in school sport programs not only maintain their active lifestyle, but can also succeed...

            Precautions to Take When Traveling During a Pandemic

            February 24, 2021
            With spring break around the corner, many families are weighing their travel options. We’re sharing what you should consider before traveling...

            What is a Sinus Headache?

            January 21, 2021
            If you’ve ever experienced a sinus headache, you know how painful they can be. Knowing what causes this painful condition can help you recover...

            How to Break a Fever

            January 9, 2021
            If you have a fever, it’s important that you know how to handle it yourself and when it’s severe enough to seek medical attention. We’re sharing...
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